My good friend Krista gave me this recipe. I'm a relative newcomer to the joys of eating kale, especially raw, so I was excited to try this recipe. It is DELICIOUS!
For the salad:
-kale (mine is from my garden!)
-avocado
-radish
-sunflower seeds
For the dressing:
-juice from 1/2 lemon
-juat about equal parts Braggs Amino Acids and olive oil (you may need to use more oil and less Braggs which is very salty.)
-pepper to taste
Remove tough stems from kale if you like and cut into bite sized peices. Toss with a good amount of dressings and then use your hands to gently knead dressing into the kale, this helps break up the toughness of the kale. I let it sit in the fridge for two hours. Then add the rest of the salad ingredients and more dressing if needed. I served it salad with fresh asparagus lightly sauteed in Bragg Amino Acids and olive oil.
Yum! Thanks Krista!
And for dessert...
Yum! I love kale!
ReplyDeleteHave you tried kale "chips?" You toss in olive oil/seasoning and bake till crispy. They are my favorite way to eat kale :0)
I should try this recipe though, thanks for sharing!